![]() ![]() When they amputated their True Self, they also disconnected their ability to be a whole human being. The ego is the unconscious aspect of the human experience, which demands attention and validation from outside of itself for it to remain in existence. Their trauma response was to sever all connection to their True Self, leaving them with just their ego running the show. What they inadvertently learnt was that being vulnerable was a weakness and completely unsafe for them. Through this trauma they were left feeling completely unworthy and filled with shame. It may have been childhood neglect, abuse, being overly aggrandised or even the tough situation of being raised by a narcissistic parent themselves. When the narc was younger, something transpired that was traumatic for them. To understand why the narcissist acts and reacts the way they do, it’s important to fully grasp who they really are behind the fake facade. RELATED POSTS: ◆ Does the Narc Miss You? → ◆ Making a Narc Obsessed → ◆ Making a Narc Miserable → This is about reclaiming your life force from the narcissist and not allowing them to plug in and suck you dry energetically.įirst let’s explore who the narcissist really is behind their mask, then we’ll delve into what makes a narcissist panic so that you can be empowered. It’s about putting your own integrity and self-worth first and standing in your true authentic power. The aim of educating yourself on what makes a narcissist panic is to completely step out of the narcissist’s game and not be susceptible to being pulled back in. In fact that would effectively put you at arms length of even more abuse from the narcissist. That would really just be lowering yourself down to their vibration, which is not who you truly are. I’m certainly not suggesting that you intentionally set out to put the fear into the narcissist as a means of retaliation or revenge. However, once you’re familiar with who they really are inside and what their game plan is, you can actively disarm the narc by making them panic just a little. Narcissists are incredibly manipulative and can unhinge even the most intelligent of those among us. This threatens having the truth of their False Self exposed, which ultimately leads to the loss of narcissistic supply. The biggest thing that makes a narcissist panic is the loss of control. In lieu of a baby shower, she asked her female friends and family to attend what she dubbed a "baby blessing" where guests brought her poems, or a prayer or blessing of support.If you’re struggling with a difficult narc in your world, you might be pondering what makes a narcissist panic in order to regain control of your own life. She stopped reading anything related to maternal health and began studying hypnobirthing. Still, with three months to go, she felt she needed more tools to fight her anxiety. She told her husband, her sister and a few close friends about her fear of dying during childbirth, and found that saying it aloud almost instantly released some of the shame. "I was really glad to have something to listen to and focus on, but there was a moment when I called the lady a liar and turned it off!" Levine laughed.įor Redfern, things began to improve when she finally acknowledged her fears to a more receptive OB-GYN with her practice. ![]() Levine said they helped her surrender to the pain - to a point. During labor, she listened to hypnobirthing CDs filled with guided meditations and imagery exercises. "It really did help keep me focused on the positive," she said. "The first time I brought it up, she was so dismissive," said Redfern, whose OB-GYN's response what something like, 'You've brought this up with your therapist, right?'" Redfern was so taken aback she didn't admit to not having a therapist - nor did she feel comfortable asking for a referral. Yet despite the range of ways in which fear can affect birth and the postpartum period, some women find little sympathy from their health care providers. Another study published in the journal BMJ Open found that "fear of childbirth appeared to increase the prevalence of postpartum depression by about three-fold in women without a history of depression and five-fold in women with known depressive disease." A Norwegian study found labor lasts roughly one hour and a half longer in women who are scared of childbirth than it does for those who are not. They also reported their pain as more intense than women who were unafraid - even with widespread use of pain medication. A 2012 study from Sweden found that women who feared birth were more likely to ask for, and to have, a C-section. Whatever the cause, research suggests women's angst can become a kind of self-fulfilling prophecy.
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